Science now knows that choosing wears you out. You have a psychic reservoir of “do the right thing” and many things can drain it. When it gets low…you eat McDonalds and candy, you take the easy way out, you give up. You make bad decisions.
So you need your reservoir strong.
What strengthens it? Food, blood sugar, exercise, sleep, good spirits…
What weakens it? Well, choosing.
The more hard choices or stressful choices or any choices you have to make the more weary you are.
So, product idea: A Choice Diet.
Zero-choice Routines or Zero-choice Vacations.
Every morning, a uniform, a set breakfast, a set commute, the same newspaper….
Or a vacation where you have nothing to think about – itinerary, food, schedule, sights, reading, bedtime…!